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Who are a few people you feel like you’ve lost some connection to, that you’d like to reconnect with? Circle the number that applies to you for each statement. Write the sum of all your totals in the light gray box to the right of the chart. Web “wellness” contains multiple dimensions: To be considered well one has to.
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Web in this article, we explore a wellness tool that helps you regain control and focus on your busy life. Wellness incorporates all of the eight dimensions shown on the cover and back of this booklet. Explore the sections below to learn about tips and resources related to each dimension. Samhsa's 8 dimensions of wellness. Who are a few people.
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Inner resilience, which is necessary to face the inevitable challenges of life, can be amplified by putting awareness, attention and effort into these areas of life as appropriate. Emotional, physical, spiritual, social, pecuniary, occupational, intellective, and environmental. Emotional—coping effectively with life and creating satisfying relationships 2. Explore the sections below to learn about tips and resources related to each dimension..
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Spiritual, emotional, intellectual, physical, social, environmental, financial, and occupational. Explore the sections below to learn about tips and resources related to each dimension. Financial—satisfaction with current and future financial situations 4. Wellness incorporates all of the eight dimensions shown on the cover and back of this booklet. Dimension of wellness maximum score your score physical 40 emotional 40 occupational 40.
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Stress, finances, healthy relationships, substance use, etc.) influence multiple dimensions. If you like what you see, feel free to download a free and printable 8 dimensions of wellness pdf worksheet here, on carepatron, for your practice. Samhsa's 8 dimensions of wellness. 8 dimensions of wellness directions:
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Web this tip sheet provides a list of the eight dimensions of wellness, as well as sample activities that can be done to improve wellness in each area. Web eight dimensions of wellness* when we worry about money (for example, debt or being able to aford what we need), we sometimes experience anxiety (emotional). Web the eight dimensions of wellness. Web the worksheet will provide information about the 8 mutually dependent dimensions of.
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Web people improve their personal wellness, as they define it, is critical. Financial—satisfaction with current and future financial situations 4. Emotional, bodily, spiritual, social, financial, work, intellectual, and environmental. Each dimension of wellness can affect our overall quality of life, because wellness directly relates to how long we live (longevity) and how well we live (quality of life).